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What's New! New to the RAC is the revolutionary hockey training treamill! For more information regarding the Blade prgram, see classes and programs, or contact the Rochester Athletic Club.
Great Lakes Tae-Kwon-Do invites you to experience the ultimate in self defense and physical fitness! International Master Instructor Bill Frohriep, Fifth Degree Black Belt, is now accepting new students! Come learn the martial art that started the "Kickboxing Aerobics" craze. Tae-Kwon-Do is the disciplined art of kicking and punching. Learn to defend yourself and get in shape. Find out if Martial Arts is for you. Come join us for a free trial program in one of our professional studios. Individual: $49.00/month Couple: $69.00/month Family: $89.00/month Feel free to contact Master Frohriep at 248.943.5406 with any questions! A class schedule can be can be found at the RAC. |
Club Hours Summer Hours: Mon-Thurs: 5am - 11pm Friday: 5am - 10pm Saturday: 7am - 8am Sunday: 8am - 6pm Club Features
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